by@healthyeating_jo
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1/2 cup oats
Juice and zest of quarter lemon (more to taste)
1 Tbsp xylitol (to taste) or natural sweetener of choice
1 tsp poppy seeds
1/2 cup almond milk unsweetened
1/2 cup water
1 serve vanilla protein powder (optional for extra protein)
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Put the lid on and give it a good shake. Put in the fridge overnight or for 30 mins (or blend for a smooth consistency)
Layer with coconut Yoghurt mixed with a little vanilla extract.
Top with granola or some toasted seeds for crunch